This is a Visualization Aid for helping you meditate on seed syllables such as OM AH HUM. If you practice Tara, then also visualize the TAM syllable as depicted here, but otherwise replace the TAM with the seed syllable of your respective deity
Meditate on seed syllables
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This is a Visualization Aid for helping you meditate on seed syllables such as OM AH HUM. If you practice Tara, then also visualize the TAM syllable as depicted here, but otherwise replace the TAM with the seed syllable of your respective deity