There is nothing wrong with expressing our feelings in a positive way, because we are all ordinary human beings. Thus, at certain times, our pain may be overwhelming, and it may then be beneficial to relieve the burden of our pain. Actually, what is unhealthy is to let our pride and arrogance lead the way, and in my opinion, sharing our pain with someone who cares for us is a way forward. Therefore, we should be open and honest with ourselves by removing what is not healthy within us, such as pain, worries, and anxiety.